3 Healthy Meal-prep Soups

Chicken Broth Soup

Ingredients:

1 chicken breast (cooked)
1 cup, white rice (cooked)
1/4 cup, carrot (shredded)
1 tsp, soy sauce
1 garlic clove (minced)
1 1/2 cup, chicken broth

Vegetable Broth Soup

Ingredients:

3/4 cup, macaroni pasta (cooked)
1/4 cup, black beans (cooked)
1 garlic clove (minced)
2 tbsp, parsley (chopped)
Chili powder, to taste
1 1/2 cup, vegetable broth

Beef Broth Soup

Ingredients:

1 zucchini (in noodles)
1/4 cup, carrot (shredded)
1 boiled egg
2 tbsp, parsley (chopped)
1 1/2 cup, beef broth

Fun fact: Broth is full of collagen and that’s good for our skin, bones and hair.

Method for all recipes:

1. Place ingredients in a Mason jar.
2. Heat it up when you want to eat it.
3. Enjoy!

All of these recipes are healthy, filling and so simple to make, they can also save you time and money by meal-prepping. If you want more delicious and easy recipes DOWNLOAD my new app SimpleFit!

I send you love and light,
Yovana